Improve your fitness whilst maintaining a busy lifestyle
Whether you’re looking for a high-intensity workout, a relaxing Yoga or Pilates class or the chance to let go in one of our Exercise to Music classes, we have plenty of courses to choose from.
Making movement enjoyable
No matter what your starting level of fitness, our variety of courses offer plenty of ways to make movement enjoyable.
Leave behind repetitive online exercise routines and come along to one of our regular sessions with qualified instructors who can guide and motivate you. We host exercises courses across Oxfordshire in small and friendly groups. Our focus is to help you train safely and effectively, and through our in-person sessions we can provide modifications to accommodate for different fitness levels.
Part-time exercises classes which help you stay fit alongside a busy schedule
There are plenty of ways to get moving and add some regular exercise into your routine.
Whether you’re just getting back into fitness and want to focus on improving your posture and balance, or if you are after the chance to get your heartbeat racing and push yourself with ambitious fitness goals; our supportive fun classes are a great way to get started.
