Learning for Wellbeing Course Listings

How to Use Modern Psychology to Improve Your Life

Part Time ZCXR611P

A course that allows learners to come to grasp with some of the modern ideas in psychology and how they can be used to influence your personal and work life....

22nd Apr 2021 - 27th May 2021

Thursday

Learning for Wellbeing

Oxford Adult Learning Cowley

View course details
How to Use Modern Psychology to Improve Your Life ONLINE course (usual venue Abingdon Campus)

Part Time ZCAR611P

It is planned that this course will be running online, using Teams. This may change, depending on Government guidelines.A course that allows learners to come to grasp with some of the modern ideas in psychology and how they can be used to influence y...

20th Apr 2021 - 25th May 2021

Tuesday

Learning for Wellbeing

Online

View course details
Indian Head Massage (Cheney School)

Part Time ZCXR205P

Learn how to give a relaxing Indian Head Massage to friends and family....

26th Feb 2022 - 26th Feb 2022

Saturday

Learning for Wellbeing

Cheney School

View course details
Learn how to be a life coach - improvers (Online)

Part Time ZCKR610P

This course will now be held online, using Teams.A follow-on course from the Learn how to be a life coach - introduction and a good starting point to learn more about the concept of Life Coaching and how it can help you in life. You will learn the la...

21st Apr 2021 - 30th Jun 2021

Wednesday

Learning for Wellbeing

Kidlington Adult Learning

View course details
Mindfulness - Part 2

Part Time ZCXR608P

This course offers a more in-depth introduction to the benefits of Mindfulness - a method of mental training that provides a set of simple, yet powerful practices to help manage the daily stresses of life. It offers ways to break free from some uncon...

24th Apr 2021 - 3rd Jul 2021

Saturday

Learning for Wellbeing

Oxford Adult Learning Cowley

View course details
Postnatal Return to Fitness - Summer

Part Time ZCAR103P

A class for new mums (and their babies) of all abilities to gently and safely return to fitness after birth....

19th Apr 2021 - 5th Jul 2021

Monday

Learning for Wellbeing

Abingdon Campus

View course details
Restorative yoga - Summer

Part Time ZCRR109P

Take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class for anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people who have not exercised for some time, have...

22nd Apr 2021 - 8th Jul 2021

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

View course details
Yoga - beginners - Autumn

Part Time ZCAR104P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

24th Sep 2020 - 17th Dec 2020

Thursday

Learning for Wellbeing

Abingdon Campus

View course details
Yoga - beginners - Spring

Part Time ZCAR105P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

22nd Apr 2021 - 8th Jul 2021

Thursday

Learning for Wellbeing

Online

View course details
Yoga - beginners - Summer

Part Time ZCRR103P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

22nd Apr 2021 - 8th Jul 2021

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

View course details
Yoga - mixed ability - Autumn ONLINE course (usual venue Hanney War Memorial Hall)

Part Time ZCRR104P

It is planned that this course will be running online, using Teams. This may change, depending on Government guidelines.This course is designed for learners who want to maintain their health and wellbeing through regular Yoga practice....

24th Sep 2020 - 17th Dec 2020

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

View course details
Yoga - mixed ability - Spring (online)

Part Time ZCRR105P

This course is designed for learners who want to maintain their health and wellbeing through regular Yoga practice. This course will be delivered online using Microsoft Teams...

14th Jan 2021 - 1st Apr 2021

Thursday

Learning for Wellbeing

Online

View course details
Yoga - mixed ability - Summer (ONLINE)

Part Time ZCRR106P

This course is designed for learners who want to maintain their health and wellbeing through regular Yoga practice.It is planned that this course will be delivered online...

22nd Apr 2021 - 8th Jul 2021

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

View course details
Yoga - Restorative Yoga - Summer

Part Time ZCXR103P

A workshop for learners who have medical conditions or who would like to become more flexible but have not been to a yoga class before and would like a very gentle introduction...

11th Jun 2021 - 11th Jun 2021

Friday

Learning for Wellbeing

Oxford Adult Learning Cowley

View course details
Yoga Gold - Over 65s - Summer

Part Time ZCRR112P

This course offers learners to take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class. It is open to anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people ...

21st Apr 2021 - 7th Jul 2021

Wednesday

Learning for Wellbeing

Hanney War Memorial Hall

View course details